Hi, I'm Ashley Brooke

Creator of Sculptness®, Certified Personal Trainer, and Registered Yoga Teacher.

Thank you so much for checking out Sculptness®. I am so excited you are here!

I believe workouts should be both challenging and enjoyable! I developed Sculptness® as a way to achieve a sculpted physique, all while having fun and being part of a highly supportive community.

So let's get ready to sweat 💦 and smile 😁 together!

Credentials

THINGS I LOVE...

  • Coffee or Tea?

    If you asked me a year ago, I would have said neither. But fast forward to today, drinking tea is my jam! I have a cup almost every morning.

  • Y2K or Current/New Music?

    I'm a millennial, and my all-time favorite songs haven't changed much since H.S. 😬 I'm *totally* okay with that.

  • Favorite Exercise!

    Just about anything that works the core! My ultimate favorite ab exercise has to be those side oblique crunches. I like to switch things up by adding a ball or slider.

  • Dogs or Cats?

    I love absolutely all animals, but if I had to pick, I would say I'm a dog person. My dog, Colt, is the best 🩵 Also, I'm allergic to cats, so that's not really fair, LOL.

I'M ALL ABOUT

Quality Time with Friends & Family 💜
 Living in the Moment ☀️
Daily Movement 🏃‍♀️
Following my Dreams 🧘‍♀️ and being the Best Dog Mom 🐶

NEVER CATCH ME WITHOUT

My Water Bottle 💧 A Hair Tie 👱‍♀️ A Book 📚 20 Gazillion Tabs Opened on my Computer 💻 My Curling Iron 💫

Sculptness®

STRENGTH WITH EVERY MOVE & TRANQUILITY WITH EVERY BREATH

Sculptness® focuses on developing muscles to produce a strong sculpted physique. When sculpting the muscles, you will start feeling and looking stronger. Sculptness® encompasses the idea that your body and mind can be molded and shaped into its best version. Developing a strong mind through the Sculptness® fitness classes will help to ensure results that positively transcend after the workout into your daily life. ✨

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WHERE TO NEXT?