Ashley Brooke

Creator of Sculptness®

Hello, I’m Ashley Brooke, a Certified Personal Trainer, Physique & Bodybuilding Coach, and Registered Yoga Teacher.

I developed Sculptness® after years of searching for something that felt both harmonious and sustainable. Sculptness® is the answer to mindful movement that builds strength, cultivates tranquility, and deepens your connection within.

My passion for fitness started at an early age with recess, gym class, and competitive cheerleading. However, in my 20s and 30s, long hours at a desk in front of a computer left me craving movement and inner tranquility. Despite trying a multitude of workouts, classes, and programs, nothing truly resonated.

Just as in life and fitness when something doesn’t align, you don’t need to push harder, you just need to move with purpose. This insight inspired and led me to create Sculptness®.

I’m so thrilled that you are here and have discovered Sculptness® as I’m excited for you to experience all of the great benefits!

Credentials

Sculptness®

STRENGTH WITH EVERY MOVE & TRANQUILITY WITH EVERY BREATH™

✨ Transform your body and mind ✨ with Sculptness®

Sculptness® was born from the desire to redefine the way we move—infusing strength with stability, intensity with intention, and challenge with calm. Sculptness is not just a workout. It’s a method. A rhythm. A return to yourself.

Sculptness® classes are where movement meets mindfulness, and strength becomes second nature, whether you’re building muscle, flowing through breath, or easing into relaxation.

WHERE TO NEXT?